How to Stay Cool in The Summer

Ow To Stay Cool as Temperatures rise

Summer is coming and with it the tiresome topic welding. Before that no one is spared: large or small – it affects everyone! it if you could take a cool breeze with them, but so simple it is not would be nice. So many people feel uncomfortable in the summer because they perspire heavily and you look at the clothing policy. I’ll let you today my 5 tips to combat sweating.

Why do we sweat?

About regulates perspiration and keeps our bodies, the body temperature to about 37 ° C. This happens permanently and the body loses so up to 2 liters of water a day. For the human body, this function is necessary. The sweat itself consists of 98% water and is-beware-odorless!

Only when the liquid meets certain bacteria on our skin or clothing, then the unpleasant odor develops.

Sweating is something completely natural and relates to every human being. For some it may also lead to excessive sweating.Here one should then consult a doctor and take advice.

How do you Sweating More bearable?

My 5 tips to combat sweating are fairly simple and can certainly also be implemented by many of you.

1.ANTIPERSPIRANT / ANTITRANSPIRANT VS. DEODORANT:

the deodorant department in the drugstore is quite large and you like to lose track time. Choose the next time an antiperspirant / antiperspirant, a deodorant instead. or him to cover the deodorant is merely intended to prevent body odor. The ingredients of an antiperspirant / Antiperspirants, however reduce the amount of sweat and support transpiration.

2.FLECHT-AND HOCHSTECKFRISUREN:

Beach Waves are popular in the summer, can be uncomfortable, because the hair will quickly wet the neck with increasing temperatures. A great option are as plaited or ambitious Duts. A great tutorial I found for example here on YouTube:. An ambitious plaits . Decorated with flowers or hair ribbons, the hairstyles are well suited summer, likeBeach Waves

3.THE CORRECT CHOICE OF ATTIRE:

Clothing made ​​of synthetic can not breathe the skin and the sweat can not evaporate. Therefore, loose clothing that is for example Bumwolle, linen or Vskose is recommended. Here the skin is able to breathe because the materials do not inhibit heat exchange. Of these three substances is viscose most effective, as the substance quickly will dry again.
By the way: silk is very popular in summer because of the noble fabric is light. Here, however, caution! Sweat stains are rauszubekommen silk difficulties again.

4.MAKEUP FIXING:

In order to protect the make-up before welding, it is to cool an advantage the face and him to moisturize. The cooling effect is not only anagenehm but helps to extend the shelf life of makeups. I use it like a Facebook crap since I aufsprühe it even during the day. The cooling effect is worth gold. Together with my guide to a long-lasting mattifying makeup that’s my summer routine when the makeup is to be preserved in the summer sweat.

5.BE FASTER THAN THE SHADOW:

We all know that overheating are more bearable in the shade. So if you do not enjoy can stand in the shade, then it do yourself. For example, with a sun hat that can be integrated into the super outfit, or with a cloth. Why not rausholen also the umbrella? Your imagination knows no boundaries.

  • In the summer certainly know some of the problem of Wundscheuerns between the thighs.Caterina has this a helpful blog post written with many visible and invisible helpers .
  • Did you know that you sweat significantly less under hair-free underarms?Great tips for hair removal, you can find the blog post summer, sun, smooth skin .

These are my 5 tips to combat sweating for you! Have your own ideas that you would share with me about? Then I look forward to your comment.

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